Fitness Interchange

Keep going Laiana - you can do it!!Only 15 seconds to go.....

This year the middle school are doing fitness interchange between each of the 3 classes. Each teacher takes a different activity and we rotate around week by week.

Mrs Latimer is taking ball games, Mrs W-A takes jump jam and Miss R takes circuits.

For circuits,we have 3o seconds to do as many star jumps as we can and then we record our scores. We do the same for sit ups, step ups, press ups and skips. The idea is to try and improve our scores each day and hopefully improve our fitness levels at the same time!